From night owls to burnt out moms and dads, countless individuals worldwide struggle with insomnia. With 30% to 35% of adults in the U.S. exhibiting symptoms of sleeping disorders, specialists are calling sleeplessness an “epidemic.”
There’s good news, however– and you bet … it comes from the Cannabis plant.
With supporting clinical study and heaps of reviews, cannabis-derived CBD has shown to be successful in combating sleeping disorders.
Its potential to aid individuals, for instance, is pointed out in the Atharvaveda, a Hindu text which goes back to about 1500 B.C., and its application for inducing sleep is illustrated in a 1200 A.D. Chinese medical text.
Nowadays, individuals are still utilizing cannabis to enable them to sleep. CBD or cannabidiol is a substance found in marijuana and hemp, which does not get you high. It has been found to have the potential to combat numerous health conditions, including pain and anxiety.
CBD is a non-psychoactive cannabinoid
While there are still a lot more clinical studies to be undertaken, preliminary researches have been favorable to CBD oil as a beneficial natural treatment for patients with sleeping disorders, due to the manner it interacts with the endocannabinoid system of the body.
Healthspan Medical Director Dr. Sarah Brewer said that CBD is a well-known remedy for sleeping disorders, and encourages rejuvenating REM sleep to reduce severe daytime drowsiness. CBD is even beneficial for sleep disorders in individuals with neurological disorders like Parkinson’s disease.
Dr. Brewer added that the latest evaluation of preliminary studies show that CBD may hold promise for REM sleep behavior and other sleeping disorders.
In a recent countrywide representative Consumer Reports survey, around 10 percent of Americans who admitted to trying CBD said they took it to help them sleep, and many of those individuals said it did the job.
Gretchen Lidicker, an author of a guide book about CBD, stated that although doing research CBD is incredibly challenging as a result of legal issues that continue to surround marijuana and cannabis, there are several studies suggesting CBD could be a valuable cure for anxiousness and sleeping disorders.
She noted that these research studies primarily suggest the potential of CBD to interact with GABA receptors and serotonin receptors in the brain. GABA is considered as the primary ‘inhibitory’ neurotransmitter – it soothes excessive function of the brain and ensures comfort while Serotonin takes an essential function in anxiety and mood. Sleeping pills, which are a class of anti-anxiety medicines, aim at GABA receptors.
Lidicker mentioned that a study published in the journal Neuropsychopharmacology on human species revealed that CBD had the capacity to relieve anxiety related to public speaking.
Our knowledge of the probable health benefits of CBD is increasing by leaps and bounds. CBD is considered a highly effective disease-fighting agent.
Nevertheless, remember that every patient is unique and must be examined by specialists to determine the appropriate amount of CBD to use.